Business Stress: Change Yourself to Alleviate Stress

If you can’t change a situation, change yourself. We can adapt to stressful situations and regain our sense of control by changing our expectations and attitude.

Adapt to the Stressor

Reframe problems

Try to view stressful situations from a more positive perspective. Rather than fuming about a traffic jam, look at it as an opportunity to pause and regroup, listen to your favorite radio station, or enjoy some alone time.

Sponsored Insertion >>

Keep Your Business Running Smoothly No Matter What


Managing Business is a Lot Easier with RingCentral

Do you run a virtual office for your business? Are you always on the move or in meetings during business hours? Your biggest desire for your business is probably here – RingCentral.

Good Solution for Virtual Office:  A powerful solution for managing employees scattered across various states. You can easily transfer calls to another employee in another state.

Great for Small Businesses: Easily set up an answering service and directory. Set up extensions for each part of your office or different employees with complete ease.

Quality Audio Recordings: Easily access organized audio recordings with incredibly clear recording quality so you can review calls taken by your employees.

Excellent Customer and Technical Support: On top of the naturally great software, you also get awesome support from the team.

And much more.

>> Click Here to Get a Free Trial of RingCentral << 

Look at the big picture

Take perspective of the stressful situation. Ask yourself how important it will be in the long run. Will it matter in a month? A year? Is it really worth getting upset over? If the answer is no, focus your time and energy elsewhere.

Seek excellence & not perfection

Stop setting yourself up for failure by demanding perfection. Set reasonable standards for yourself and others, and learn to be okay with “good enough”. Remember, while excellence is very much attainable, perfection is just an illusion.

Focus on the positive

When stress is getting you down, take a moment to reflect on all the things you appreciate in your life, including your own positive qualities and gifts.  A practical step is to take a while to go through your picture album. This simple strategy can help you keep things in perspective.


Leave a reply

Your email address will not be published. Required fields are marked *


©2017 WoculusandAfrimash Investments Limited. All rights reserved.

Business Stress: Change Yourself to Alleviate Stress

time to read: 1 min

Log in with your credentials

Forgot your details?